Why You *Might* Gain Weight When on Your Period—and What Science Says
The scale creeps up by 2–5 pounds. Your jeans feel tighter. You swear you’re retaining water like a sponge. For millions of people with periods, these sensations aren’t just annoying—they’re a monthly riddle: *Do u gain weight when on your period?* The answer isn’t a simple yes or no. It’s a biological puzzle involving hormones, … Read more
