Can You Have Coffee When Fasting? The Science, Rules, and Hidden Truths

Can You Have Coffee When Fasting? The Science, Rules, and Hidden Truths

The first sip of coffee in the morning is a ritual for millions—a jolt of focus, a comforting warmth, the promise of productivity. But when you’re fasting, that ritual becomes a question: *Can you have coffee when fasting?* The answer isn’t as simple as “yes” or “no.” It depends on the *type* of fast, your … Read more