Why Are My Muscles Twitching? The Science Behind Fasciculations and When to Worry

Why Are My Muscles Twitching? The Science Behind Fasciculations and When to Worry

That sudden, involuntary jerk beneath your skin—like a tiny electric shock or a fleeting ripple—is a phenomenon most people experience at least once. It might happen while you’re relaxing, stressed, or even asleep, leaving you wondering: why are my muscles twitching? The answer isn’t always straightforward. Sometimes it’s harmless, a quirk of overactive nerves or … Read more