Why Are Coughs Worse at Night Time? The Science Behind Nocturnal Aggravation

Why Are Coughs Worse at Night Time? The Science Behind Nocturnal Aggravation

The first thing you notice when a cough strikes at 3 AM isn’t the sound—it’s the violation. Your body, finally surrendered to sleep, is jolted awake by a hacking, rattling, or deep-throated expulsion that refuses to quiet. Why does this happen? Why do coughs, often manageable during the day, escalate into a nocturnal ordeal? The … Read more