The Hidden Science Behind Why Do People Twitch in Their Sleep
Every night, as consciousness fades into the subconscious, the human body doesn’t just rest—it performs a silent ballet of involuntary movements. Some are subtle: a finger twitch, a toe curl, the faintest tremor of an eyelid. Others are more pronounced: sudden jerks, rhythmic kicks, or full-body spasms that can jolt a sleeper awake. These are … Read more
